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Hayden’s Heart 5K for Cael

I’ve been telling you about the 5k I have been organizing for a while. Now I would like you to meet the Little Heart Warrior who we are fundraising for. I hope his story touches your hearts as much as...

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Winner Winner Bits for Dinner

My apologizes, I have gone missing once again. I honestly don’t know how some of the mothers bloggers out there, blog, work and attend to the kids. I praise them, for I can not keep up.  In the last...

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A Week Away 5k

Last week I went to a Zumba-thon Fundraiser for Hayden’s Heart Inc. It was my first time ever doing Zumba. I must admit I didn’t enjoy it, It was lots of fun. The instructors were great. They all had...

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Old Man Time

Tomorrow is the big day for Hayden’s Heart 5K. And what does it do? Snow the day before. But hell or high water there will be a 5k in the morning. I was last informed that we have 140 runners register....

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Review Core Foods

About a little over a month ago I was reading through my Sweat Pink Ambassador board on Facebook, when i came across a post looking for SPAs who would like to try a product from Core Foods. Right away...

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Success, Hayden’s Heart 5K

Better late than never.  March 9th we held Hayden’s Heart 5k for Ceal Lewis. As I posted in the past, the idea for the 5k came along because I wanted to do something for Rob and Ady; but I just didn’t...

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Kaseedee’s Says “Kegels”

Guest Post from Miss Kasseedee~ Want to improve you abdominal workouts??  Make your Pilates/Yoga classes more effective??  Then do what your doctor has been telling you…..practice your KEGELS!!!...

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Build Your Drive.

I’ve really been MIA. I really have been wracking my brain as to really what to blog post about. I love keeping you up dated with runs and such. But I don’t really have any planned. I haven’t been...

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Getting Fit with Yoga and Spicing it up

So I’ve been getting crazy set on toning up before I turn the big THREE-OH at the end of the month. I started the two hundred sit up challenge. Killed it( in my opinion) But in most cases I think I...

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Family and friends, support system or gateway to failure? By Kaseedee

  As I watched The Biggest Loser this season it brought some thoughts to mind. First of all I am always in awe of the transformations, however the biggest question that was brought to mind is do our...

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